Inner Peace

5 Tips to Teach Yourself Patience

“I love when a plan comes together.” – Johon “Hannibal” Smit. The hard definition of patience is the “capacity of calm endurance (Websters New Riverside University Dictionary, 1984).” Basically, to be patient is to: handle affliction, and inconvenience be forever understanding […]

Inner Peace

5 Ways Meditation Nurtures the Spirit

Meditation has slowly become a practice commonplace in our homes and lives. For some reason, the thought of meditation seems to have a religious note about it, but in all honesty, it doesn’t matter if you’re an Atheist, Christian, Wiccan, […]

Inner Peace

Five Key Reasons to Nurture Your Spirit

Having a strong, healthy spirit is central to living a good life. Your spirit can guide and protect you and help you find the beauty in the ordinary. Your spirit needs nurturing to grow. Nurturing and strengthening your spirit give […]